Quick pointers:
• Don't be intimidated by the idea of "getting organized." Start by putting things back where they belong and throwing away things you don't need.
• Break up big tasks into smaller tasks.
• Stick to doing just one task at a time.
• Use electronic reminders. Set your computer or smartphone to alert you five minutes before every event in your calendar (some apps like 'Google keep' app helps you to synch your events on 'To do list' to multiple systems).
• Between tasks, take a walk or get fresh air.
• Healthy habits- Regular exercise and team sports can also help you work together with others, learn to set and meet goals, and feel better about yourself.
• In office- Ask for a quiet cubicle or space, so you aren’t distracted by others.
• In meetings- Take quick notes.
• Tired to sit for a non critical meeting- Go for 'walking meeting'. It is simply that: a meeting that takes place during a walk instead of in an office.
• Bulk of Emails? Then create specific folders. Like for, bills, official, personal, charity, subscription mailers, entertainment etc.
• Organizing tips can help you manage your time and activities better. Get into the habit of putting all your appointments and activities on a calendar. It doesn't matter if it's a day planner, a smartphone app, or just a plain old desk calendar. Keep it in one spot and check it at least three times a day. Make it a habit to check at the same times each day.
• Each morning, make a list of the things you want to get done that day. Try to keep your list realistic, so you'll have a good chance of getting to everything. Arrange your tasks in order of importance, putting the most important tasks first. Assign each task a specific time of day. Cross off each task when you complete it.
• What if my tasks do not go as I have planned in my 'To do list'- If you see a lot of unfinished tasks left on your "to-do" lists, try to figure out why.
1. Did you try to get everything done at one time?
2. Did you list big tasks that could have been broken down into smaller ones?
3. Did distractions keep you from completing your tasks?
√ Use this information to help arrange future "to-do" lists, or to find ways to work more efficiently.
• Physical storage? These items and files also should have a dedicated place. Use filing cabinets, labels, clear storage boxes, and over-the-door organizers. And take 10 minutes each day to pick up and return items to their proper places.
$$$ Money?? $$$-
Knowing how much you spend each month -- and on what -- will help you manage your money.
References:
http://www.m.webmd.com/a-to-z-guides/ss/slideshow-adhd-living-tips?ecd=wnl_men_062116_4&ctr=wnl-men-062116-4_nsl-ld-stry_1&mb=OI8veN%40dutnnu0yoNIApchXFE73IOX1ceQeCKexS234%3d
https://hbr.org/2015/08/how-to-do-walking-meetings-right
