Skip to main content

30 simple life skills for 30 days:

*How can I improve myself within a month?* 



This is a plan for 30 days. You can start practicing it from tomorrow. Follow one life skill per day as per the numbering 1-30 below. So if you follow order without miss, you will be able to do this whole exercise in a month. Many times we want to bring many habitual changes in us, but we fail to do it because of lack of initiative and many more reasons. Let us take this opportunity to imbibe this 30 better life skills in us.

For better planning and implementation of this 30 skills. You should plan for the day one day prior. So that you can start your day afresh with a skill.

*30 simple tasks for 30 days -:*


    *Day 1*. Greet people with smile. Life is short. Life is simple. Do not complicate it. Don’t forget to smile..

*Day 2*. 'Greet first'. Make an habit of, you greeting the person before he greets you 'Hi, Good morning'.

*Day 3*. Start planning your day. It will take a few minutes but will save your days.

*Day 4*. Listen to people completely, before you could respond them.

*Day 6*. Be polite. Avoid the irritating words from your speech. Reduce the use of hurt words.

*Day 7*. Promise yourself that you will never talk rudely to your parents. They never deserve it. Start from today. You see the immediate impact of speaking rude with boss, but mother does not respond to that way.

*Day 8*. Do not hesitate to clarify a doubt. “He who asks a question remains fool for 5 minutes. He who does not ask remains a fool forever”.

  *Day 9*. Everyday, for a few minutes, sit in silence. It means sitting with yourself. Just yourself. Magic will flow.

*Day 10*. Make an intention to go out of your way to help some body. Help, come back and reflect. Feel the positive energy.

*Day 11*. Gift a friend, or relative without any reason. And see the smile in their heart. Really its 'heart smiling'.

*Day 12*. Read everyday. Something which connects your interest and also your job.

*Day 13*. Observe one positive person around you. Imbibe their virtues.

*Day 14*. Spend some time with nature today. Feel the positive energy.

*Day 15*. Use public Transport for the whole day. And calculate in what ways did you protect nature.  

*Day 16*. Feed the stray animals. Yes, it feels good to feed the hungry.

*Day 17*. No ego. No ego. No ego. Just learn, learn and learn.

*Day 18*. Whatever you do, do it with full involvement. Work on a task at full stretch, at least for an hour..

*Day 19*. Keep distance from people who give you negative vibes but never hold grudges. Start praying for them, feel magic in your own heart.

*Day 20*. Stop comparing yourself with others. If you won’t stop, you will never know your own potential.

*Day 21*. “The biggest failure in life is the failure to try”. Always remember this. If you are afraid of taking an initiative from long time, rethink on it.

*Day 22*. No complaint day. “I cried as I had no shoes until I saw a man who had no feet”. Never complain.

*Day 23*. Count your blessings. We never know how lucky we are, until we look deep into the things we live with everyday.

*Day 24*. In a healthy body resides a healthy mind. Do not litter it with junk. Make yourself free of junk food, try natural and homemade foods.

*Day 25*. From today, for one month, eat home cooked meals. It will boost your health up.

*Day 26*. Keep your body hydrated at all times. Practice drinking 8–10 glasses of water.

*Day 27*. Make a habit to eat at least one serving of raw vegetable salad on a daily basis.

*Day 28*. Take care of your health. “He who has health has hope and he who has hope has everything”. Plan visiting doctor if it is pending.

*Day 29*. Visit your relative, friend or neighbor who had been sick for sometime.

*Day 30*. You take holiday for many of your well wishers. Today take an holiday for yourself and reflect on this whole exercise.
** Goals with out a plan, is only a wish. Plan your 1 year, 5 years and long term plans.
** If in case you feel, you missed some important aspects of this exercise, do not hesitate to try again the days once more. And in another scenario if you feel you need to complete whole exercise from day 1. Come on let's do it once more.

Have a great life 

Note: 
1. Due to some reasons if you skipped a day, you can continue it from the next day.
2. It is no guarantee that within a month you will get changes, this is just a starter. But the effort should be until we are alive.

Compiled and strategized by:
Maaz Mohammed A.Q
Learning Strategist @ Credence Learning Foundation.

Popular posts from this blog

Silicon Valley’s Wildest Backstory: The HP Division That Conquered the Tech World:

 - 🚀 The Ultimate Corporate Glow-Up: How a Tiny HP Division Outgrew the Entire Company "In 1999, tech pioneer Hewlett-Packard packed up a small, secondary semiconductor department and spun it off to clear some space. Today, that 'minor department' is Broadcom—an absolute empire worth a staggering $1.8 Trillion." Did you know that Broadcom—one of the biggest tech giants in the world today—was actually born inside Hewlett-Packard? For anyone who doesn't know the backstory, this is wild: **Broadcom**—the massive semiconductor and AI tech giant—actually started out as just a small internal department of **Hewlett-Packard (HP)** back in 1961!  In 1999, HP spun off its chip division into a separate company, which eventually evolved into the Broadcom we know today. Look at how much the student has outgrown the master now: Broadcom Inc. (AVGO), which handles those advanced AI chips and infrastructure, is now worth a massive **$1.8 Trillion**. Meanwhile, the original pare...

Stagnant leadership is contagious. Teams mirror the energy at the top:

 - *Stagnant leadership* = when the people at the top stop growing, stop making decisions, and the whole org/team gets stuck with them. It usually doesn't look like "bad" leadership at first. It looks like... nothing changing. How it shows up - *No new direction*: Same goals, same meetings, same "we've always done it this way" - *Risk aversion*: Saying no to ideas because "it's not the right time" for 2 years straight - *Low accountability*: Problems get talked about but never actually solved - *Talent drain*: Your best people leave because there's no room to grow - *Culture freezes*: Innovation dies, and people just wait for instructions Why it happens 1. *Comfort*: What worked to get them there stops working to move forward 2. *Fear of failure*: After some success, leaders protect their track record instead of taking bets 3. *No feedback loop*: Nobody tells them things are stale, or they tune it out 4. *Burnout*: They're running on au...

Effective team management is neither about passive detachment nor rigid control. It is an active, supportive practice of process design and human care:

- The Anchor of Execution:  Balancing Process and the Human Face in Workflow Management In any organization, a strategic plan is only as good as its execution. While leadership sets the vision, it is the team manager who serves as the anchor of day-to-day operations.  Historically, management frameworks treated this role as purely mechanical—a numbers game of tracking timelines and treating human beings as mere "resources" to be scheduled. However, modern operational research has brought a critical truth to light: you cannot successfully manage the process if you neglect the people. Exceptional workflow management requires balancing the technical mechanics of a project with the neuro-emotional safety of the team executing it. When a manager fails to oversee the flow of work, deadlines slip and quality degrades. But when a manager relies solely on rigid micromanagement, burn-out spikes and team members hide critical mistakes.  True oper...

Learn B-school/Business lessons from street vendors:

- Captain Raghu Raman teaches an interesting business lessons from Street vendors. And in the last section he speaks about the after retirement life of young armed forces. Click to watch: About Captain Raghu Raman: Note:  The above video is linked directly from youtube. About 'Raghu Raman' detail is received from youtube description.

You don't die if you fall in water, you die only if you don't swim:

 💨 Ducks Quack, Eagles Soar: (Received this story as social media forward) I was waiting in line for a ride at the airport in Dubai. When a cab pulled up, the first thing I noticed was that the taxi was polished to a bright shine. Smartly dressed in a white shirt, black tie, and freshly pressed black slacks, the cab driver jumped out and rounded the car to open the back passenger door for me. He handed me a laminated card and said: 'I'm Abdul, your driver. While I'm loading your bags in the trunk I'd like you to read my mission statement.' Taken aback, I read the card. It said: Abdul's Mission Statement: To get my customers to their destination in the quickest, safest and cheapest way possible in a friendly environment. This blew me away. Especially when I noticed that the inside of the cab matched the outside. Spotlessly clean! As he slid behind the wheel, Abdul said, 'Would you like a cup of coffee? I have a thermos of regular and one of decaf.' I sai...

Impossible is often just a breakthrough waiting for someone stubborn enough to find it:

 - The story of Katalin Karikó is one of the most remarkable examples of scientific persistence in modern history. For decades, her career was defined by rejection, academic demotion, and the constant threat of deportation. While the scientific establishment dismissed messenger RNA (mRNA) as a fragile and "dead-end" molecule, Karikó remained convinced that it held the key to a medical revolution. Her journey from smuggling savings inside a teddy bear in communist Hungary to standing on the Nobel Prize podium is not just a biography of a scientist, but a testament to the power of unwavering conviction in the face of institutional doubt. --------- Story: Katalin Karikó fled her country with $1,200 hidden in a teddy bear. She was thirty years old, had a PhD in biochemistry, and believed in an idea almost no one else did. Messenger RNA could teach human cells how to fight disease. She had no idea it would take forty years for the world to listen. In 1985, Karikó, her husband, and...

Wherever you focus your energy, is where things will grow. Focus on what serves you, rather than what limits your life experience:

 Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don't become a hostage to your past by always reviewing and reliving your mistakes. Don't remind yourself of what should have, could have or would have been. Release it and let go. Move on. Stop cross-referencing your life, path, achievements & growth with what others are doing. Respect the fact that everyone is on their own journey and their timing is unique to them.  Great things will happen to you if you work hard, believe in yourself and keep your vibration high. When you are thankful for what you have, you will be rewarded with more. Stay positive and things will get better. Changing Times: It is wise to bend rather than to break.  Those who change will get spiritual wisdom. Conversely, those who have wisdom will decide to change.  Change is the first law of Nature. In fact, change is the mark of Time. All your efforts to achieve power, money, or anythi...

Focus- The secret to High performance and Fulfillment:

 - Click to hear lecture: Summary: Source:  The video is directly linked to youtube and the summary is adopted from the comments section of this video.

Shortest Dos and Don't:

 -  *Shortest article ever:* We are discussing 5Cs, the 4Cs not to do, and 1C to do. 4C not to do *Don't* Criticize Cry Complain Compare 1C to do *Do* Compliment ---- At the end remember,  Do not play victim card. Victim playing is the fabrication or exaggeration of victimhood for a variety of reasons such as to justify abuse of others, to manipulate others, a coping strategy, attention seeking or diffusion of responsibility.

Quotes for life:

Welcome to Life Skills Express. Quotes for life- 1. Kindness is the language which the blind can see and the deaf can hear.  - Mark Twain  2. Teaching is like selling goods, if students have not understood, then you have not sold your goods - John Dewey 3. 'Criticism tell me where I should improve, appreciation shuts my door for improvement' - MAQM 4. If you are skilling yourself because someone can employ you, then its slavery.  - Gandhiji 5. 'In relationship every time you win an argument, actually you are losing'.  - MAMMOTHS    6. In 2005 the VMware company executive's product was rejected by Dell. In 2015 Dell announced the biggest technology acquisition of EMC Company, and VMware was part of EMC. After the deal disclosure the same old executive had this to say; 'If you are an executive at any technology company, I hope the next time a young product manager from a startup comes knocking on your ...