Life Skills

Snippets: - Life coaches push you to find success and satisfaction from your job or lifestyle. - Life coaches help you move past challenges that stand in the way of your goals. - The sessions will range from 15 minutes to an hour. During that time you'll talk about what you want to accomplish. - Before you sign on for any coaching sessions, interview a few potential life or wellness coaches. Ask how they usually work with clients. Click to read from source :

Story Title :  Dog mind, lion mind This is a very beautiful analogy in Zen. Picture there is a dog in front of you. And you are throwing bones for it to catch. For every bone you throw, the dog jumps with over-the-top enthusiasm and runs to catch it and get it back to you. Do this 1 time or a 100 times. The dog will treat every bone you throw with the same excitement level. Now, (for some strange reason), picture a lion sitting in front of you. Throw a bone for the lion to catch. It will look completely disinterested in running behind the bone you throw. Why? Because forget the one or two bones you throw, the lion can see an entire bag of bones in front of it. That is  YOU . It does not follow the bones you throw, because it can see the bigger picture in front of it. Its focus is to eat the entire you, not the tiny bones that you throw . If something, (say, Donald Trump’s weird hairstyle or your friend’s WhatsApp status) catches your attention and distracts you, fair and good. It o

“We all need people who will give us feedback. That’s how we improve.” – Bill Gates We most often hear phrases our friends and contacts tell us. a. ‘Because of you, we are always late to the sports complex’. b. ‘You always miss the deadline to submit the assignment’. c. ‘I do not like the colour combination of your dresses’. When they say you are late for the sports complex, then it means you lack self/time management. When they say you miss the deadline, then you need to improve your organisational skills and working style. And when they say they don’t like your colour combination of dresses, probably you might have to look at your dressing sense. There is a proverb which says, the enemy is always sweeter and the friend is bitter. A friend always judges our action and immediately gives feedback to it, both consciously and subconsciously. When I mean friend, it could be any person close to us, a father, a brother, an uncle, or a classmate. It takes loads of cour

Snippets : - It is better to make a small success over an ambitious failure any day. Small successes show us that we really can change our behavior in a lasting way. - Once a behavior is on autopilot, everything is easier—we don’t need much willpower to enact our habitual behaviors. - Think less about what you want to  achieve  and focus in on how you want to  feel (Know the logic of this in full article). - Create  structural solutions . This usually means removing temptations—if your goal is to stop checking your phone while you drive, keep the phone in the trunk. The enriching original article is in the below link. The article with 10 tips is backed by scientific analysis. What are you waiting for: Read now or Add an event in your calendar to read this later. Click to read from source :