Life Skills

 - An old man goes to his bank and presents a cheque for Rs.1000/- to the cashier, a young person. Cashier: Sir, you should withdraw such small amounts from the ATM outside. Don't waste a cheque's leaf and my time. Old man: What's the problem with giving me Rs.1000/- cash? Cashier: Sorry sir, it cannot be done. You either go to the ATM, or increase the amount to be withdrawn. Old man: Okay, I want to withdraw the entire amount from my account, keeping the minimum mandatory balance in it. The cashier checks his account balance and finds it to be over Rs 80 lakhs! She says_ "we don't have that much cash in the safe right now. But if you give me a cheque for Rs 80 lakhs, we can arrange the cash tomorrow". Old man: How much can you give me right now? Cashier: (checks the bank's cash balance) sir, I can give you Rs.10 lakhs straight away. The old man tears off the earlier cheque of Rs.1000/-, writes a new one for Rs.10 lakhs and hands it to the cashier. While t

-  *First Tip:*  Always drink water even if you don't feel thirsty!!  The biggest health problem  is from the lack of water in the body! 2 litres Minimum per day (24 hours)  *Second Tip:*  Play sports even when you are very busy! The body must be moved, even if only by walking or swimming or any kind of sport!.🚶  Walking is good for a start!👌  *Third Tip:* Reduce food! Leave excessive food cravings  because it never does good! Don't deprive yourself  but reduce the quantity!  Use more of Protein & Carbohydrates based foods.  Photo is only illustration:  *Fourth Tip*  As much as possible, do not use the car unless absolutely necessary! Try to reach on foot for what you want (grocery, visiting someone or any goal)!  Climb stairs instead of  using an elevator/ escalator.  *Fifth Tip*  Let go of Anger!!  Let go of worry!! Try to overlook things...   Do not involve yourself in situations of disturbances! They all diminish health and take away the splendor of the soul. Talk to