Life Skills

-  Metro train is a very efficient transport mode in large cities like Delhi, Bangalore, Mumbai etc. I used to take Metro rail to avoid the traffic and it was very easy and comfortable travel to office. In order to move to and fro to office and metro station it takes an average of 2-3 kms regular walk everyday. After few months I thought of using a bike. I did travel by bike completely for 1 month, and did not use Metro rail that particular month. I had a sense that I am not walking anymore, as completely I was dependent on bike. One fine day I received the Google activity report and I was looking at the Google maps report of my daily routine. In that report I was shocked to see that I had walked only for 3 kms in one entire month, whereas earlier month when I commuted in metro, I used to walk an average 3 km per day. I was in Utter shock to see the Google timeline report. My one day average walk had become one month average. I decided to get back to metro rail once again and started e

-  Teens naturally experience stronger urges and have less ability to delay gratification compared to adults. A teenager is someone who is between 13 and 19 years old. There is a continuous socioemotional development happening among teenagers. Puberty brings a surge of hormones that can lead to intense emotions and risky behavior. Teenagers have natural urge to have communication with opposite gender, many a times this turns to be a unwanted connection with each other. Some might confuse love with exploitation and get bodily exploitated without knowing the situation. Later on in life this will cause guilt, and pull the depressing thoughts in life.  Teenagers are also grappling with social pressures, identity formation, and desires for independence, which can lead to impulsive choices. Compared to adults teenagers have lesser self control, they might get into unnecessary and undesirable commitment with opposite gender. Thus parents and guardians should monitor teenagers in their school/

 - We all have patterns, habits, ways of doing things that feel comfortable and familiar. But men who haven’t grown up emotionally often get stuck in these past patterns. - If you notice a man who seems oblivious to his own behavior and its impact on others, it could be a sign of emotional immaturity. - If you notice a man repeatedly falling into the same patterns, especially ones that cause problems or pain, it could be a sign of emotional immaturity. - This lack of empathy can make relationships challenging. It can lead to misunderstandings, hurt feelings, and a lack of emotional connection. Click to read: https://hackspirit.com/men-who-havent-grown-up-emotionally-usually-display-these-9-subtle-behaviors/

-  “The real battle is always in your mind. And your mind is under your control, not the other way around” A person is all the times doing multitasking- personal life, professional life, and self.  A truth about life is you cannot change what's happened in the past. Your focus needs to be on performing whatever you have got to do at the present moment and doing the best you can to achieve what you vision.   Sometimes things don't go as planned, but remember to keep moving forward.   Accept what is, let go of what was, and have faith. Sometimes in life, we need to look back to move forward a lot faster and create a better future .  Looking backward  helps us to understand our past in ways that were previously hidden from us . In addition, thinking about the past often reinvokes feelings associated with that time. Sometimes this is a positive or healing experience. If  we are moving forward from a failure, it is important to look back  in order to analyze where we went wrong . To