Life Skills

- A story of ANGELA MERKEL a chancellor of GERMANY when her nation BID FAREWELL to her during end of her term. With six minutes of warm applause, on the streets, balconies, windows, the whole Country applauded for 6 minutes - spectacular example of leadership and defense of humanity, chapeaux ! Image source: https://getlighthouse.com/ The Germans elected her to lead them, and she led 80 million Germans for 18 years with *competence, skill, dedication and sincerity*. *She did not utter nonsense. She did not appear in the alleys of Berlin to be photographed. She was dubbed "The Lady of the World" and who was described as the equivalent of six million men.* During these eighteen years of her leadership of the authority in her Country, *no transgressions were recorded against her. She did not assign any of her relatives to a government post. She did not claim that she was the maker of glories. She did not get millions in payment, nor did anyone cheer her performance, she did not ...

 During a brutal study at Harvard in the 1950s, Dr. Curt Richter placed rats in a pool of water to test how long they could tread water. On average they'd give up and sink after 15 minutes. But right before they gave up due to exhaustion, the researchers would pluck them out, dry them off, let them rest for a few minutes - and put them back in for a second round. In this second try - how long do you think they lasted? Remember - they had just swam until failure only a few short minutes ago... How long do you think? Another 15 minutes? 10 minutes? 5 minutes? No! 60 hours! That's not an error. That's right! 60 hours of swimming. The conclusion drawn was that since the rats BELIEVED that they would eventually be rescued, they could push their bodies way past what they previously thought impossible. I will leave you with this thought: If hope can cause exhausted rats to swim for that long, what could a belief in yourself and your abilities, do for you? So let’s inject HOPE in p...

- Do you want to know the philosophy of why you get hurt when people say something; then this article is for you.   You might have come across people telling you, “You are very disturbing”. “I don’t like the way you behave” “You don’t know how to cook a good food” “You are not productive at work”   Do the above kind of attitudes from others affect and hurt you? Well, you should not be offended when they say something to you, or comment something on your behaviour, calm yourself down and think of it as their perspective or a joke for the day. I know it’s not so easy to practice.   Tell yourself the person who is the potential offender has as much right to his opinion as you do to yours. Besides, they’re only words. They are not judgements on you. What can words do? They certainly can’t break your bones!   Have a philosophy that ‘words-will-never-hurt-me’ it’s a very important philosophy of communication in any relationship. Think that people ar...

  - Have you ever had a bad fight or argument. A financial setback. Got bad or  unpleasant news. Lost someone or something important and special to you. As humans all experience this as a natural course of action. Positive emotions—such as happiness, comfort, contentedness, and pleasure—help us make good decisions: And the good news is Positive emotions can practised into a habit. Picture source: The positive mind Emotion is a complex experience of consciousness, bodily sensation, and behaviour that reflects the personal significance of a thing, an event, or a state of affairs. People who do a good job of managing  emotions  know that it's healthy to express. Because of this, they're able to react to  situations  in productive ways and they are able to win situations in day to day life. And also people who are good at managing emotions tend to have lasting and productive relationships. During the 1970s, psychologist Paul Eckman identified six basic...

 - A Ghanaian Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself - Dr. Okyere. The rate at which  young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.  Please read below:  IMPORTANT - KIDNEY DESERVES THE BEST. Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease. ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease. *SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:* 1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infectio...

 OLD AGE        The old lady handed her bank card to a bank teller and said, “I would like to withdraw $500.”          The female teller told her, “For withdrawals less than $1,000, please use the ATM.”           The old lady then asked, “Why?”           The teller irritably told her, “These are the rules. Please leave if there is no other matter. There is a queue behind you.”           She then returned the card to the old lady.          The old lady remained silent … but then she returned the card to the teller and said, “Please help me withdraw all the money I have.”           The teller was astonished when she checked the account balance.           She nodded her head, leaned down and said to the old lady, My apologies Ma'am, you have $3.5 million in your accoun...

 💨 Ducks Quack, Eagles Soar: (Received this story as social media forward) I was waiting in line for a ride at the airport in Dubai. When a cab pulled up, the first thing I noticed was that the taxi was polished to a bright shine. Smartly dressed in a white shirt, black tie, and freshly pressed black slacks, the cab driver jumped out and rounded the car to open the back passenger door for me. He handed me a laminated card and said: 'I'm Abdul, your driver. While I'm loading your bags in the trunk I'd like you to read my mission statement.' Taken aback, I read the card. It said: Abdul's Mission Statement: To get my customers to their destination in the quickest, safest and cheapest way possible in a friendly environment. This blew me away. Especially when I noticed that the inside of the cab matched the outside. Spotlessly clean! As he slid behind the wheel, Abdul said, 'Would you like a cup of coffee? I have a thermos of regular and one of decaf.' I sai...

 ✍️ Regardless of the weather, our dinner time was at 8:00 PM  and bed time was 10:30.  Eating out at a restaurant was a huge deal, a rarity actually, that only happened when it was a birthday or a very special occasion to celebrate.  There was no such thing as fast food on every other day, and having a bottle of soft drinks and an ice-cream from the local shop was a real treat. Pass your final exams and you might have gotten a new set of clothes, or Bata shoes.  You took your school clothes off as soon as you got home and put on your ‘home’ clothes. There was no taking or picking you up in the car, you either boarded the school bus or rode on public transport, or just walked home. You got home did your chores and homework before dinner.  Not everyone had a house phone and much later, all private conversation were at PCO booth's. We didn’t have appletv AmazonPrime or Netflix. We had only Doordarshan to watch. Jungle Book came once a week on a Sunday and Chh...