22 skills which are important for our self-respect:

*ETIQUETTE*-

“The only discipline that lasts is self-discipline.” Anonymous

Personal Discipline--

1. Don’t call someone more than twice continuously. If they don’t pick up your call, presume they have something important to attend to......

2. Return money that you have borrowed even before the other person remembers asking for it from you. It shows your integrity and character. Same goes with umbrellas, pens and lunch boxes;

3. Never order the expensive dish on the menu when someone is giving you a lunch/dinner. If possible ask them to order their choice of food for you;

4. Don’t ask awkward questions like ‘Oh so you aren’t married yet?’ Or ‘Don’t you have kids’ or ‘Why didn’t you buy a house?’ Or why don't you buy a car? For God’s sake it isn’t your problem;

5. Always open the door for the person coming behind you. It doesn’t matter if it is a guy or a girl, senior or junior. You don’t grow small by treating someone well in public;

6. If you take a taxi with a friend and he/she pays now, try paying next time;

7. Respect different shades of opinions. Remember what's 6 to you will appear 9 to someone facing you. Besides, second opinion is good for an alternative;

8. Never interrupt people talking. Allow them to pour it out. As they say, hear them all and filter them all;

9. If you tease someone, and they don’t seem to enjoy it, stop it and never do it again. It encourages one to do more and it shows how appreciative you're;

10. Say “thank you” when someone is helping you.

11. Praise publicly. Criticize privately;

12. There’s almost never a reason to comment on someone’s weight. Just say, “You look fantastic.” If they want to talk about losing weight, they will;

13. When someone shows you a photo on their phone, don’t swipe left or right. You never know what’s next;

14. If a colleague tells you they have a doctors' appointment, don’t ask what it’s for, just say "I hope you’re okay". Don’t put them in the uncomfortable position of having to tell you their personal illness. If they want you to know, they'll do so without your inquisitiveness;

15. Treat the cleaner with the same respect as the CEO. Nobody is impressed at how rude you can treat someone below you but people will notice if you treat them with respect;

16. If a person is speaking directly to you, staring at your phone is rude;

17. Never give advice until you’re asked;

18. When meeting someone after a long time, unless they want to talk about it, don’t ask them their age and salary;

19. Mind your business unless anything involves you directly - just stay out of it;

20. Remove your sunglasses if you are talking to anyone in the street. It is a sign of respect. Moreso, eye contact is as important as your speech;

21. Never talk about your riches in the midst of the poor. Similarly, don't talk about your children in the midst of the barren...or talk about your spouses around those who don't have.

22. Lastly, if possible please share this post if you learnt from the notes, to help others learn too. Your share can be the one that makes others change too ....

#SharingIsAwesome

Source: received through WhatsApp message

Impossible is often just a breakthrough waiting for someone stubborn enough to find it:

- The story of Katalin Karikó is one of the most remarkable examples of scientific persistence in modern history. For decades, her career was defined by rejection, academic demotion, and the constant threat of deportation. While the scientific establishment dismissed messenger RNA (mRNA) as a fragile and "dead-end" molecule, Karikó remained convinced that it held the key to a medical revolution. Her journey from smuggling savings inside a teddy bear in communist Hungary to standing on the Nobel Prize podium is not just a biography of a scientist, but a testament to the power of unwavering conviction in the face of institutional doubt. --------- Story: Katalin Karikó fled her country with $1,200 hidden in a teddy bear. She was thirty years old, had a PhD in biochemistry, and believed in an idea almost no one else did. Messenger RNA could teach human cells how to fight disease. She had no idea it would take forty years for the world to listen. In 1985, Karikó, her husband, and...

Is anybody happier because you passed his way?

- Is anybody happier because you passed his way? Does anyone remember that you spoke to him today? This day is almost over, and its toiling time is through; Is there anyone to utter now a kindly word of you? Did you give a cheerful greeting to the friend who came along? Or a churlish sort of "Howdy" and then vanish in the throng? Were you selfish pure and simple as you rushed along the way, Or is someone mighty grateful for a deed you did today? Can you say tonight, in parting with the day that's slipping fast, That you helped a single brother of the many that you passed? Is a single heart rejoicing over what you did or said; Does a man whose hopes were fading now with courage look ahead? Did you waste the day, or lose it, was it well or sorely spent? Did you leave a trail of kindness or a scar of discontent? Source: taken from Edgar Albert Guest poem. Reflection of above poem: "Is anybody happier because you passed his way?" is a po...

Life becomes sweeter when we understand the power of adding some Empathy, care, kindness and forgiveness”:

*Raita* _*Adding Extra Curd*_ On a Sunday afternoon a family gathered over the Lunch table to have their favourite Mutton Biriyani, Wife was serving the food to both her Son and her Husband. After the food was served, husband tasted the Biriyani along with Raita and starting yelling at his wife for adding More salt in Raita. She opened the refrigerator and added some curd to it, and she served it again, after tasting it the husband said “You should have done it properly and checked it before serving it to us, because of the extra salt, you have spoilt my mood of eating Biriyani” After some time, the son and the father completed their lunch and wife served herself and completed her lunch, while she was washing the vessels, son came to meet her and he saw his mother with tears in her eyes, when he inquired why she was crying, she just wiped her tears and said “ nothing” and asked him what he wants, he asked for some money, and she told him to take it from her purse. After some y...

Success does not happen by accident. It is forged in the furnace of undistracted dedication:

- *It Is Only Laser Focus on One Project to the Exclusion of All Else That Permits the Breakthrough and Ensures Success* - Success does not happen by accident. It is forged in the furnace of undistracted dedication. In a world that constantly demands our attention from every direction, only those who can silence the noise and channel their energy into one single, focused effort will ever reach the threshold of greatness. The human mind, though vast in potential, is inherently limited in its ability to divide attention meaningfully across multiple domains. We deceive ourselves when we say we can multitask, when in reality we only switch between tasks, each switch draining us of energy, clarity, and momentum. It is only laser focus—unwavering, undiluted, and uninterrupted—on a single project, to the exclusion of all else, that paves the path to profound breakthroughs. The Myth of Multitasking Many glorify the multitasker—the one who juggles five projects, ten meetings, and a hundred...

Tokyo Olympics, two sportsmen makes us realise true meaning of joy:

The scene is the final of men's high jump at the Tokyo Olympics. Italy's Gianmarco Tamberi was facing Qatar's Mutaz Essa Barshim in the final. Both of them jumped 2.37 meters and were on par ! Olympic officials gave three more attempts to each of them, but they were unable to reach more than 2.37 meters. One more attempt was given to two both of them, but Tampberi withdrew from the last attempt due to a serious leg injury. The moment when there was no other opponent in front of Barshim, the moment when he could have easily approached the gold alone ! But Barshim asked the official "if the gold can be shared between the two of us if I withdraw from the final attempt ?" The official checks and confirms and says "yes then the gold will be shared between the two of you". Barshim then had nothing to think about, announces withdrawal from the last attempt. Seeing this, the Italian opponent Tamberi ran and hugged Barshim and screamed ! What we sa...

The concept of unique adaptability in elephants:

- Baby elephants can walk very shortly after birth. They are typically able to stand within 20 minutes and walk within an hour of being born. This is a survival mechanism, as it allows them to keep up with the herd, which is crucial for finding food and water and staying safe from predators. Here's a more detailed look: Standing: A newborn elephant calf can usually stand on its own within 20 minutes after birth. Walking: Within an hour, the calf will be able to walk, though it may be wobbly at first. Keeping Pace: After just a couple of days, the calf will be strong enough to keep up with the herd as they move and migrate. Survival Advantage: This ability to quickly walk is a crucial adaptation for survival in the wild. Tending to the Calf: The mother and other females in the herd will help the calf stand and nurse, guiding it and providing support until it can walk independently. Source: Gemini AI search

The Ripple Effect of Positive Communication and Good Behavior 🗣️:

- In today's fast-paced world, the rise of aggressive behavior in schools, families, organizations, and corporations is a growing concern. This trend poses a significant threat to our collective well-being and productivity. It's time for us to recognize that good behavior and positive communication aren't just polite gestures; they are essential for creating thriving communities and a better society. The Foundation of Strong Organizations 💪 For any organization, a healthy internal environment is crucial for success. Aggressive behavior, whether it's verbal insults, passive-aggressiveness, or bullying, erodes trust, stifles creativity, and leads to high turnover rates. It creates a toxic atmosphere where people are afraid to speak up or share ideas. Conversely, an organization that prioritizes good behavior and positive communication benefits immensely. When we feel respected and valued as a team, we are more likely to be engaged and motivated. This leads to: * Improv...

Sometimes obtaining knowledge isn't enough to see your dreams come true, you need the right mindset to keep yourself from getting lost along the way:

- The most important aspect of living a happy and satisfying life is developing the personal life skills to be happy. Being happy is the result of combining the inner person with their day-to-day activities. Personal development is a lifelong process which requires will, dedication and daily discipline. The right attitude can help you stay calm and happy even in the most difficult of times. This life skills blog includes tips on simple ways to make life better. We wanted to share life enriching information with our friends and family during 2013, at the same time one of our co-founder was deciding to quit MNC job and work on life skills full-time. In thirst of fullfiling this ambition we were looking at various online platforms. Finally we came to know about blogger.com from Google. We humbly started our life skills blog simply called as 'life skills'. What is 'life skills'? According to World Health Organization (WHO), Life skills are defined as “a group of psychos...

Dealing With Short Tempered People!:

- Ibn al-Jawzī said: “When your companion becomes angry and says something that is unwarranted, you should not take it too hard. His situation is that of a drunken person who is not aware of what is taking place. Instead, be patient, even if it means only for a little while. If you reciprocate his words with harsh words of your own, you become like the sane person who seeks revenge on a madman, or the conscious person who seeks retribution from an unconscious one. Look at him with a merciful eye and pity him for his actions.” ‎● [سيد الخاطر صحفة ٤٠٦] Source: received through whatsapp message

Successful people don’t search for ‘Job’ but they work:

- Power of saying *YES* Cape Town's uneducated surgeon Mr. Hamilton, was awarded an honorary degree of Master of Medicine; but, he could neither read nor write - he was illiterate. Let's examine how this was possible. Cape Town Medical University is a leading university in the medical world. The world's first heart-bypass operation took place at this university. The honorary degree of Master of Medicine, was awarded to someone who had never seen the inside of a school, in his life. He could neither read an English word nor write ..... But one morning in 2003, world-renowned surgeon Professor David Dent announced in the university auditorium: "Today we are awarding an honorary degree in medicine to the man who produced the most surgeons in the world". He is an extraordinary teacher, an amazing surgeon and studied medical science and surprised the human mind. With this announcement, the professor said the name: "Hamilton" and the entire auditorium stood-up...

Life Skills

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