Life Skills blog is 'Celebrating 100th Article':

Today the ‘Life Skills’ blog is celebrating 100^th article of its blog. The Life Skills (LS) blog started in the year 2013 to educate people about life skills and its importance. This blog contains articles on various topics touching upon Life skills. Some articles have snippets (Headlines), which gives you hint about entire article, and then you can decide to read the entire article.

Life skills are a set of human skills acquired via direct experience, (and also through training) that are used to handle problems and questions commonly encountered in daily human life.

When we were in primary school we dealt with numeracy skills (numerals, ratios, formulas), literary skills (Reading, writing, and comprehension). When we went on to our higher classes most of us started memorizing the concepts and then writing back the same in the exams and securing good marks. Paulo Freire referred to this kind of education system as ‘Banking model of education’. The name refers to the metaphor of students as containers into which educators must put knowledge. Freire argued that this model reinforces a lack of critical thinking and knowledge ownership in students, which in turn reinforces oppression in contrast to Freire's understanding of knowledge as the result of a human, creative process.

The Life-skills framed by WHO (World Health Organisation) recommend four topics which revolve around a thinking, analyzing and decision-making practices. And which are qualities needed lifelong, They are,

Critical thinking,

Creative thinking,

Decision making, and

Problem solving

Critical thinking helps us to involve with the topic deeply. And think systematically.

Creative thinking helps us to think unique and also come up with alternative solutions to the problems.

Decision making helps us to evaluate various options and opinions while making a decision.

Problem-solving will help us to adopt a systematic and informed way to solve a problem.

One can get trained on skills, and when a person has to be master of the skills he has to practice it, very practically.

Next, when we move to the personal and interpersonal sphere of life, we need a lot of personality traits and skills to be happy and successful in life. The skills to understand why are we thinking the way we are thinking. What are my thoughts and actions telling about me; How happy people are around because of me; how do I perceive people and so on. To cater to these questions in life, the Life-skills has five segments.

Self-Awareness

Empathy

Interpersonal Relations

Coping with stress

Coping with emotion

Self-Awareness is being aware of who we are. Having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions.

Empathy is awareness of the feelings and emotions of other people. It is the experience of understanding another person's condition from their perspective. You place yourself in their shoes and feel what they are feeling.

Interpersonal Relations refers to the bond between two or more people. Asking for pardon and Pardoning others before they seek for it, is one of the greatest qualities.

Coping with stress, stress is a many-faceted process that occurs in reaction to events or situations in our environment. Different people have a different reaction to the same event. Coping with stress refers to how people manage the situation to protect themselves from ills of stress.

Coping with emotion, Emotions are generated unconsciously. Usually, they are autonomous bodily responses to certain external or internal events. Coping with emotions means recognizing emotions in ourselves and others and how emotions influence behavior. Being able to respond to emotions appropriately is important because intense emotions (like anger or sorrow) can have negative effects on our health if we do not react appropriately.

The above skills help us to go towards a happy, fulfilling and balanced life. Life Skills help us to function as balanced individuals and to act as effective members of the society.

And lastly, Life skills also discusses the very important component i.e. ‘Communication’ which is helpful for success in both personal lives as well as professional life. Communication discusses critical skills such as, listening, speaking, reading and writing.

This ‘Life Skills’ blog has made an effort to collect research articles, expert talks, university publications and so on from multiple sources and make available on a dedicated blog.

Thank you all who have been reading the articles. We hope to bring even more interesting articles going further.

Thank you.

Maaz Mohammed A.Q

(Learning strategist @ Life Skills Express)

Click to read the collection of 200+ articles and videos on life skills:

💭 Level Up Your Life: Unveiling Your Life Skills Toolkit We'll be diving deep into a variety of areas, all designed to equip you for whatever life throws your way. Here's a sneak peek at some of the exciting topics we'll be exploring: So, get to learn and get ready to embark on a journey of self-discovery, self-improvement and empowerment. Together, let's build that life skills toolkit and conquer whatever life throws our way! Click your area of interest below to read many many articles under each topic: 1. Life Skills- - - 2. Corporate Stories 3. Work Life Balance 4. Understanding Teenagers 5. Understanding Life 6. Happy Feeling 7. Leadership Skills 8. Initiatives 9. Health and wellness 10. Motivating Potentials 11. My friends are gold 12. Relationship Management 13. Understanding Self 14. Fun and Fun 15 . Hit hard 16. Activities Or Also you can select based on year of publication: Click for articles of 2020 ---...

30 simple life skills for 30 days:

*How can I improve myself within a month?* This is a plan for 30 days. You can start practicing it from tomorrow. Follow one life skill per day as per the numbering 1-30 below. So if you follow order without miss, you will be able to do this whole exercise in a month. Many times we want to bring many habitual changes in us, but we fail to do it because of lack of initiative and many more reasons. Let us take this opportunity to imbibe this 30 better life skills in us. For better planning and implementation of this 30 skills. You should plan for the day one day prior. So that you can start your day afresh with a skill. *30 simple tasks for 30 days -:* *Day 1*. Greet people with smile. Life is short. Life is simple. Do not complicate it. Don’t forget to smile.. *Day 2*. 'Greet first'. Make an habit of, you greeting the person before he greets you 'Hi, Good morning'. *Day 3*. Start planning your day. It will take a few minutes but ...

The Ripple Effect of Positive Communication and Good Behavior 🗣️:

- In today's fast-paced world, the rise of aggressive behavior in schools, families, organizations, and corporations is a growing concern. This trend poses a significant threat to our collective well-being and productivity. It's time for us to recognize that good behavior and positive communication aren't just polite gestures; they are essential for creating thriving communities and a better society. The Foundation of Strong Organizations 💪 For any organization, a healthy internal environment is crucial for success. Aggressive behavior, whether it's verbal insults, passive-aggressiveness, or bullying, erodes trust, stifles creativity, and leads to high turnover rates. It creates a toxic atmosphere where people are afraid to speak up or share ideas. Conversely, an organization that prioritizes good behavior and positive communication benefits immensely. When we feel respected and valued as a team, we are more likely to be engaged and motivated. This leads to: * Improv...

Premarital Counseling needs and building awareness to our Genx:

-Dear Friends!! Spread the word on Premarital Counseling needs and build awareness to our Genx Researchers have discovered that premarital counseling is a way to * Improve their ability to communicate * Set realistic marital goals * Build a genuine perspective of marriage * Develop deeper levels of understanding * Develop conflict resolution skills The sessions comes with many more benefits .. To fix an appointment, please call +91 9686451614 or write to teamjagruth@gmail.com . Veena Jain Founder -Jagruth Relationship and EI Coach Practitioner of EFT, NLP , CBT and Mindfulness

Papaya and it’s health benefits:

- *PAPAYA & TONGUE EXERCISE* In the future, the new treatment method for malignant tumors will no longer be chemotherapy, radiotherapy or surgery, but changing one's diet to improve the new blood vessels! Great medical knowledge! A high-quality diet is the natural chemotherapy three times a day. The following information should be taken seriously, it is simple and easy to implement, and it is very good! ‭‭ What you may not know is: Papaya, which is usually easy to obtain, is the king of fruits! The tomato that the doctor praised was nothing compared to papaya. Papaya has been selected by WHO (World Health Organization) as the fruit with the highest nutritional value for two consecutive years, that is, the king of fruits! The nutritional value of papaya is: 1. Calcium: Papaya has 2 times that of apples. 2. Vitamin C: Papaya has 13 times that of apples, 7 times that of bananas, 7 times that of watermelon...

Learn B-school/Business lessons from street vendors:

- Captain Raghu Raman teaches an interesting business lessons from Street vendors. And in the last section he speaks about the after retirement life of young armed forces. Click to watch: About Captain Raghu Raman: Note: The above video is linked directly from youtube. About 'Raghu Raman' detail is received from youtube description.

From the Ground Up: Why Teams Drive Success and Leaders Pave the Way:

- In the vibrant and often demanding landscape of the workplace, success isn't a solitary achievement. It's a collective effort, a finely tuned craft where each instrument plays a crucial role. And at the heart of this craft lies a fundamental truth: the team actually does the job. They are the engine room, the innovators, the problem-solvers who operate at the ground level, translating strategies into tangible results. We've all seen it – the late nights spent brainstorming solutions, the collaborative efforts to meet tight deadlines, the sheer ingenuity displayed when faced with unexpected challenges. This is where the real magic happens. Teams, empowered and given the space to operate, bring a unique blend of skills, perspectives, and creativity that is essential for navigating the complexities of the work. They understand the nuances, the local context, and can often devise solutions that a top-down approach might miss entirely. But where does leadership fit into this ...

What is Emotional Intelligence and it's importance for successful life:

- Understanding the concept of EQ: Emotional Intelligence, or emotional quotient (EQ), is defined as an individual's ability to identify, evaluate, control, and express emotions. People with high EQ usually make great leaders and team players because of their ability to understand, empathize, and connect with the people around them. IQ, or intelligence quotient, is score derived from one of several standardized tests designed to assess an individual's intelligence. IQ is used to determine academic abilities and identify individuals with off-the-chart intelligence or mental challenges. EQ is a better indicator of success in the workplace and is used to identify leaders, good team players, and people who best work by themselves. Emotional awareness is best inculcated from an early age by encouraging qualities like sharing, thinking about others, putting oneself in another person's shoes, giving individual space and the general principles of cooperation. There are toys an...

You can win with "butterfly effect":

Each one of us are born genius. It is true if you believe in the power of your own self. The secret of success most of the times lies in our attitudes. Eric Thomas quotes this in a very fascinating way ' When you want to succeed as bad as you want to breathe, then you’ll be successful'. There is a very motivating story about Edward Lorenz an MIT meteorologist who tried to explain why it is so hard to make good weather forecasts. In 1963, Edward Lorenz presented a hypothesis to the New York Academy of Science. His theory stated simply, was that: A butterfly could flap its wings and set molecules of air in motion, which would move other molecules of air, in turn moving more molecules of air—eventually capable of starting a hurricane on the other side of the planet. Lorenz and his ideas were literally laughed out of the conference. What he had proposed was ridiculous. It was preposterous. But it was fascinating! Therefore, because of the idea’s charm and intrigue, th...

The first step to Knowledge: to know that you know nothing:

*"That Which You Know Already" - Real Life Story !* 'Ouspensky' was a marvelous thinker from Russia. He had written many books, one of which had brought special fame. It was said that there was no book in the world to equal his. At the time Ouspensky went to visit 'Gurdjieff', He was a famous man, Gurdjieff was a simple 'Fakir'. Ouspensky said to him: ”I want to put some questions to you.” Gurdjieff handed him a blank piece of paper and said: ”Before we talk, write down all that you know and all that you do not know. Then we shall talk on that which you do not know. That which you know already, needs no elucidation. It will only profit you if we talk on the matters you do not know.” That was a strange way to greet a famous man! However Ouspensky took the paper and went in a corner of the room He meant to make a long list. But when he started to write, he found himself in a strange predicament! He asked himself: ”Do I know God?” The answer came from w...

Life Skills

Search This Blog