What Is Your Pebble?

Everyone has had a pebble in his or her shoe. You may have one or two now. It's the small, nagging thoughts that eventually weigh you down. Some pebbles have been hidden, undetected for years. Others push, prod, and make their presence felt every day. Each pebble intrudes into the lives of the unsuspecting. At different times in life the pebbles arrive. Although they are small and mostly undetected, they represent many unresolved thoughts, images and experiences. Some are pebbles of doubt. They form from a single thought that occurred years, months or weeks before. Some pebbles are lodged only in your business shoes. Some reside in your house slippers that you tuck under your bed. Some pebbles find their way into your golf shoes while others form in the shoes worn while you parent.

Unfortunately, some pebbles travel in all your shoes regardless of where you walk or run.

Some pebbles are of fear. Others are created from guilt, rejection or shame. Maybe not today, but they eventually arrive unannounced and usually at the most inappropriate time. What challenges do they present?

To run the marathon race of life at your most efficient speed, you must be free of embarrassment, guilt, rejection, fear, envy, jealousy, anger, impatience, frustration and worry. All can be lodged in any shoe, from a pair of loafers worn by a city dweller in Manhattan, to a pair of boots on a farm in Montana. These intangible pebbles are crippling. They destroy relationships. They contribute to overeating and gaining unhealthy weight. They coax us into drugs, alcohol and other addictions. They destroy families and alienate friends. They thwart the potential of our children and physically snuff extra years from our life. These are the pebbles in the shoe.

The pebble can cause you to quit or perform with complete indifference. It can help instigate a fight or add disrespectful silence to an otherwise dynamic relationship. Even the desire for fame, fortune or power can turn into a pebble in your shoe if left undetected. Most pebbles stir up the past, cloud the future and keep the present to a blink of the eye. Like a garden that's been freshly tilled, a pebble can reappear without warning or detection. Prevention and removal are your only options for simplicity, balance and abundance.

What Is Your Pebble?"
from The Pebble in the Shoe
by Jim Fannin

Source: Simple truths promotional mail

Right attitude is a great power (story):

😒A Businessman was deep in debt and could not see any way out. 😒Creditors and Suppliers were demanding payments. He sat in the park, deep in thought, wondering if anything could save his company from bankruptcy. 👍Suddenly an old man appeared before him and asked, "I can see that something is troubling you seriously". 👍After listening patiently the old man said, "I believe I can help you". 👍👍👍He asked the man his name, wrote out a cheque and put it into his hands saying, 👍"Take this money, meet me here exactly one year from today... and you can pay me back at that time". 👍Then he turned and disappeared as quickly as he had come. 👌👌👌The businessman saw in his hands a cheque for $ 500,000... signed by Warren Buffet, one of the richest men in the world. 👍"I can erase my worries instantly...

Is Humility the Most Valuable Skill We Can Teach?

- 💡 The Unexpected Lesson: When Seniority Bows to Skill: Last week, I had an experience that didn’t just brighten my day—it reaffirmed the value system we desperately need to cultivate in every learning environment. I stopped by a local learning center where a guest faculty member was teaching. This wasn't just any instructor; he was a highly respected individual, a senior professional with years of corporate experience under his belt. In almost every conventional sense—age, career tenure, general experience—he was superior to me. But there was one crucial connection: I had trained him in a specific, professionally-certified skill that he was currently teaching to his students. He had learned this particular expertise from me. A Masterclass in Humility As I quietly stepped into the back of the classroom, I expected to simply nod and observe. What happened next was a moment I will never forget. The senior faculty member, mid-sentence, spotted me. He immediately stopped the lecture,...

A Simple Exercise to Increase Well-Being and Lower Depression from Martin Seligman, Founding Father of Positive Psychology:

Click to open the article from source : If unable to open, paste the below link to browser. https://www.brainpickings.org/2014/02/18/martin-seligman-gratitude-visit-three-blessings/

Imp Teenagers and underlying challenges of current generation:

- Teens naturally experience stronger urges and have less ability to delay gratification compared to adults. A teenager is someone who is between 13 and 19 years old. There is a continuous socioemotional development happening among teenagers. Puberty brings a surge of hormones that can lead to intense emotions and risky behavior. Teenagers are also grappling with social pressures, identity formation, and desires for independence, which can lead to impulsive choices. Some teenagers experience strong feelings and attraction towards the opposite gender. Unfortunately, this can lead to unhealthy or harmful relationships. Some young people may misinterpret exploitation as love, resulting in painful experiences. These experiences can have long-lasting emotional consequences, including feelings of guilt and depression. Compared to adults teenagers have lesser self control, they might get into unnecessary and undesirable commitment with opposite gender. Thus parents and guardians should m...

How to deal with criticism.?

Hearing criticism can be hard, especially in a professional capacity. But learning to deal with criticism is also a very useful life skill. In a broader sense criticism is the expression of disapproval of someone or something on the basis of perceived faults or mistakes. Criticism can be either constructive or destructive. Constructive criticism is designed to show you where you went wrong, but also help you to improve. Destructive criticism is often malicious, although it can also be the result of thoughtlessness. Constructive criticism is the process of offering valid and well-reasoned opinions about the work of others, usually involving both positive and negative comments, in a friendly manner rather than an oppositional one. The purpose of constructive criticism is to improve the outcome. You can use both constructive and destructive criticism in one of two ways: as a way to learn, or to reduce your self-esteem and effectiveness. The first is...

Focus- The secret to High performance and Fulfillment:

- Click to hear lecture: Summary: Source: The video is directly linked to youtube and the summary is adopted from the comments section of this video.

Understanding inner-directed and other-directed focus:

Psychologists tell us that some people are inner-directed and some are other-directed. Inner-directed: That is, some people focus on their own internal guidance system for making choices about how to spend their time and energy. Their own self-interest ranks very high on their list of priorities. “What’s best for me?” is a key guiding principle in determining where they focus their attention and how they make day-to-day decisions. Other-directed: And some people are other-directed, which means that their primary focus is external, not internal. They are primarily concerned with relationships, especially people they care about. “How can I help others?” is a key question in how they spend their time and energy. Building and nurturing relationships with loved ones, family, friends, neighbors, and coworkers is the guiding principle in their lives. Research indicates that, in general, men tend to be more inner-directed, while women tend to be more other-d...

How to win people in decision making:

- Have you come across a situation where you discuss some common challenge with your colleague and want a common decision and solution to be given. And in that process sometimes you experience difference of option leading to a conflict like situation. This happens to us in family, friends and professional life. For this we need to understand how to create win-win situation, how to use negotiation skills. ‘The term negotiation refers to a strategic discussion intended to resolve an issue in a way that both parties find acceptable . Negotiations involve give and take, which means one or both parties will usually need to make some concessions’. Example of negotiations: Salary negotiation: Candidates for jobs can bargain with an employer about their salary and benefits. Vendor negotiation: Many businesses negotiate with vendors on the pricing and services provided in contacts. Click below to explore more on negotiation: https://trainerstrove.blogspot.com/2019/11/negotiatio...

Poem: For in the depths of our soul's dark night, Memories shine like stars, a guiding light:

- Forgetfulness: In minds where memories reside, A flame of remembrance, let it abide. Don't let forgetfulness creep in, And steal the moments we hold within. For in the depths of our soul's dark night, Memories shine like stars, a guiding light. They whisper stories of love and strife, And weave the tapestry of our life. So let us cherish every fleeting thought, And hold dear every memory we've brought. For in the realm of forgetfulness's sway, Lies a darkness that takes away. The laughter, tears and moments shared, The love that once was, and still is spared. The lessons learned, the trials faced, The triumphs won, the wisdom placed. So let us tend the flame of mind, And keep the embers of memory aligned. For in the warmth of recollection's glow, We find our identity, and all we know. Source : Received through WhatsApp message.

Automated voice and text based AI powerd cab booking option in ola:

- The future of urban mobility is here—**Ola’s cab service** now comes integrated with **Krutrim’s AI platform**, delivering a seamless booking experience unlike any other. By combining Ola’s extensive ride-hailing network with Krutrim’s intelligent assistant, this collaboration ensures a faster, more intuitive way to commute. #### **Why This Integration Excites Commuters** - **Krutrim-Powered Booking**: Effortless voice/text commands via Krutrim AI to book Ola cabs in seconds. Krutim (Kruti) option is now available on ola app main screen. - **Ola’s Reliable Fleet**: Access autos, sedans, with real-time tracking. #### **City Commute, Upgraded** For a city that thrives on efficiency, this **Ola-Krutrim partnership** is transformative: - Skip app-switching—just ask **Kruti (Krutrim’s AI assistant)** to book your ride. #### **Final Take** Innovations like these prove that AI and mobility belong ...

Life Skills

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