"If you are patient in one moment of anger, you will escape a hundred days of sorrow".
Chinese Proverb
"If you kick a stone in anger you will hurt your foot".
Korean (on anger)
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http://ggia.berkeley.edu/practice/letting_go_of_anger_through_compassion?utm_source=GG+Newsletter+Nov+16%2C+2016&utm_campaign=GG+Newsletter+Nov+16+2016&utm_medium=email