Life Skills

 - Just imagine you are at office in a tough client conversation and suddenly your colleague gets you up for a Chikmagalur taste coffee. On colleague's request you go and sit for a while at cafeteria ☕.  Suddenly you get emotional 😔 😭 and start sharing the context of email ✉️ you are about to write for this client. Your colleague starts listening 👂 and shares a creative and crazy 🤣 approach which exactly 💯 worked for you to handle that situation.  Do you feel this support and innovative ideas 💡 discussion so possible at work from home? Currently people are of sense that technology is helping to facilitate work from home. At the same time technology cannot give you that human support and feel as you can get being with a large team.   Brainstorming 🧠 sessions, casual chats 😎 by the watercooler and spontaneous meetings can all spark new ideas. Remote work can limit these interactions, hindering the exchange of ideas and the formation of creative bonds betwe...

- A routine is the practice of regularly doing things in a fixed order. Brushing your teeth neatly and getting ready for office at the same time everyday is a routine. Making breakfast everyday on time is a result of routine. Waking up at 5 a.m. and exercising every morning is a routine. Snippets: - 'Humans generally follow a daily routine in their lives. This could be getting up at a certain time, eating breakfast, going to work and so on. There’s a set pattern that our subconscious mind gets used to. It gives us a sense of control and comfort'. - 'Doing something regularly allows you to stick with it, Behaviors become automatic when performed several times'. - 'A lack of organization and routine can develop feelings of anguish and may make your thoughts negative which will make you think more about your problems'. - 'If we want to structure a routine then we should be aware of the tasks that are to be completed'. - 'A structured plan will get thing...

-  Metro train is a very efficient transport mode in large cities like Delhi, Bangalore, Mumbai etc. I used to take Metro rail to avoid the traffic and it was very easy and comfortable travel to office. In order to move to and fro to office and metro station it takes an average of 2-3 kms regular walk everyday. After few months I thought of using a bike. I did travel by bike completely for 1 month, and did not use Metro rail that particular month. I had a sense that I am not walking anymore, as completely I was dependent on bike. One fine day I received the Google activity report and I was looking at the Google maps report of my daily routine. In that report I was shocked to see that I had walked only for 3 kms in one entire month, whereas earlier month when I commuted in metro, I used to walk an average 3 km per day. I was in Utter shock to see the Google timeline report. My one day average walk had become one month average. I decided to get back to metro rail once again and start...