Day to day Healthcare explained in simple terms:

*1) The stomach* is scared when you do not have breakfast in the morning.

*(2) The kidneys* are afraid when you do not drink 10 glasses of water in 24 hours.

*(3) The gallbladder* is scared when you do not sleep until 11 o'clock and do not wake up at sunrise.

*(4) The small intestine* is scared when you eat cold and stale food.

*(5) Large intestines* are scared when you eat more fried and spicy food.

*(6) The lungs* are scared when you breathe in smoke, dirt and polluted environment of cigarettes and bidis.

*(7) The liver is scared when you eat heavy fried food, junk and fast food.*

*(8) The heart* is afraid when you eat your meals with more salt and cholesterol.

*(9) The pancreas* is scared when you eat more sweets because of the taste and being freely available.

*(10) Eyes* are scared when you work in the light of mobile and computer screen in the dark.

And

*(11) The brain is scared when you start thinking negative things.*

Take care of the parts of your body and do not scare them.

*These parts are not available in the market.* Those available are very expensive and probably cannot be adjusted in your body. *So keep your body parts healthy.*

Source: received through WhatsApp message. Medically not verified by the life skills blog.

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