Life Skills

 - Is anybody happier  because you passed his way? Does anyone remember  that you spoke to him today? This day is almost over,  and its toiling time is through;  Is there anyone to utter now a kindly word of you? Did you give a cheerful greeting to the friend who came along? Or a churlish sort of "Howdy"  and then vanish in the throng? Were you selfish pure and simple as you rushed along the way,  Or is someone mighty grateful for a deed you did today? Can you say tonight, in parting with the day that's slipping fast, That you helped a single brother of the many that you passed? Is a single heart rejoicing over what you did or said;  Does a man whose hopes were fading now with courage look ahead? Did you waste the day, or lose it, was it well or sorely spent? Did you leave a trail of kindness or a scar of discontent? Source:  taken from Edgar Albert Guest poem. Reflection of above poem: "Is anybody happier because you passed his way?" is a po...

 - Judging Others: Sadly, we are always critiqued,  By the people that we know.  By title or occupation,  And by the possessions  that we show. We judge by skin colour,  Or by awards received.  By the denomination,  And by what we believe. We're judged by what we spend,  Or by what we give.  We're judged by age and gender,  And by where we live. We're judged by our past,  And by our education,  By the language that we speak,  Or by our nation. We evaluate cosmetically.  We judge both fat and small.  We judge by ones appearance.  Fact is, we judge it all! Some judge because they're paid to.  Some judge intentionally.  Some judge to build self worth,  Some judge unwillingly. BEWARE, for there is only One,  Who evaluates every stain and smudge.  Good luck amateur critics of humans,  When you face that  Wise & Mighty Judge! Source: received through WhatsApp message

 - The Sweet Taste of Nostalgia: When Ice Cream Was a Yearly Treat Do you remember a time when the simplest of pleasures held extraordinary value? When a single scoop of ice cream was a cherished event, not just a casual indulgence? I do. I remember a time when our small town boasted only one ice cream parlour, a magical place we visited perhaps once or twice a year. Those visits were etched in our memories. The anticipation, the sweet, creamy taste, the shared joy with family and friends – it wasn't just ice cream; it was a celebration. We savored every lick, every melting drop, because we knew it was a rare treat. We valued it because it wasn't readily available. Fast forward to today. Ice cream parlours dot every corner, and frozen treats are accessible at any hour, in any flavour imaginable. The same can be said for countless other things that were once considered special. We live in a world of abundance, where instant gratification is the norm. And yet, something has been ...

 - Strong relationships with family and friends form the bedrock of a fulfilling life. They provide essential emotional support, offering a safe haven during challenging times and amplifying our joy during celebrations. These connections foster a sense of belonging, reducing feelings of loneliness and isolation. Moreover, they contribute significantly to our mental and physical well-being, as studies have shown that strong social ties can lower stress levels and even improve our immune systems. Ultimately, nurturing these relationships enriches our lives, providing a network of care, support, and shared experiences that make life more meaningful. Think about the people who bring light into your life. What makes those relationships feel so special? Often, it's the simple act of choosing to focus on the good, to appreciate the small moments, and to communicate with kindness.  Building positive relationships isn't about avoiding conflict or pretending everything is perfect. It...

 -  Ever notice how sometimes it feels like other people just don't get you? Or maybe you've had that feeling about someone else? A lot of this comes down to something called "perspective-taking"—basically, the ability to see things from someone else's point of view. It's like trying to walk in their shoes for a bit. But it turns out, this isn't always easy, and many of us struggle with it. So, why is it so hard to see things from another person's perspective, and what can we do about it? What is Perspective-taking: Perspective-taking is the ability to understand another person's thoughts, feelings, and experiences. It is an essential skill for building empathy, compassion, and understanding in our relationships. However, many people struggle with perspective-taking. There are several reasons why this might be the case. Why some people lack it: One reason is that people may be too focused on their own thoughts and feelings. When we are constan...

 🌸🌺🌻🌹🌷🌼💐 A woman asks her husband: "What are you expecting,  a boy or a girl?" ” The husband replies: "If it's a boy, I'll teach him math, we'll work out together, teach him how to fish, etc." The woman, laughing, asks:  "What if it's a girl?" ” The husband smiles and says,  "If it's a girl,  I won't have to teach her anything."  She will teach me everything:  how to dress,  how to eat,  what to say and what not to say.  Very soon,  she'll become like a second mom to me,  and even without doing anything special,  she'll always consider me as her hero.  She'll understand when I tell her no  and she'll still compare her future husband to me.  No matter how old she gets,  she will always want me to treat her like my little princess. She'll fight for me against the world,  and if anyone hurts me,  she'll never forgive them. ” The woman,  a little intrigued, asks:  "You mean your d...

- Experiencing greater happiness, satisfaction, and a sense of purpose in life hinges upon cultivating personal power. This inner strength empowers us to navigate challenges, make conscious choices, and live authentically.  By understanding and harnessing our own potential , we can break free from limiting beliefs, cultivate meaningful relationships, and create a life that truly reflects our values and aspirations. This journey of self-discovery and empowerment unlocks a profound sense of fulfillment and allows us to live a life of joy and purpose. What is personal power? Personal power is the ability to influence the outcome of events and shape your own life, rather than feeling like you're at the mercy of external forces.   It's about having control over your thoughts, emotions, and actions. The concept of personal power gained prominence in the field of psychology in the 20th century.  Psychologists began to emphasize the importance of individual agency and the abilit...

 - Yes, research suggests that a strong and healthy romantic relationship can significantly impact a successful marriage. Here's why: Strong Foundation:  A good romantic relationship provides a solid foundation for a lasting partnership.  It allows couples to understand each other's values, communication styles, and expectations. Improved Communication:  A healthy romantic relationship fosters open and honest communication, which is crucial for navigating the challenges of life. Conflict Resolution Skills:  Couples who successfully navigate conflicts in their relationship are better equipped to resolve disagreements and challenges of life. Shared Values and Goals:  A strong romantic relationship often involves shared values, goals, and aspirations, which can provide a common ground and direction for the life. Emotional Support:  A loving and supportive partner provides emotional security and a strong support system, which is essential for navigating th...